27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
11 mins | Rx'dStats
WOD Count
1195th
Level
93
Avg Power Output
≈ 40.1 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1195th
Level
93
Avg Power Output
≈ 40.1 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
929 Reps (+72)Milestone 22,500
Squat
21,191 Reps (+72)Milestone 2,750
Thruster
2,527 Reps (+72)History (2)
History (2)