50 Lateral Barrier Jumps
50 AbMat Sit-ups
40 Lateral Barrier Jumps
40 AbMat Sit-ups
30 Lateral Barrier Jumps
30 AbMat Sit-ups
20 Lateral Barrier Jumps
20 AbMat Sit-ups
10 Lateral Barrier Jumps
10 AbMat Sit-ups
50 Lateral Barrier Jumps
50 AbMat Sit-ups
40 Lateral Barrier Jumps
40 AbMat Sit-ups
30 Lateral Barrier Jumps
30 AbMat Sit-ups
20 Lateral Barrier Jumps
20 AbMat Sit-ups
10 Lateral Barrier Jumps
10 AbMat Sit-ups
December 29, 2010 5:43 AM
10 mins 14 secs | Not Rx'd
37th WOD
Result
Result
10 mins 14 secs | Not Rx'dStats
WOD Count
37th
Level
-
Avg Power Output
≈ 2.8 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Stats
WOD Count
37th
Level
-
Avg Power Output
≈ 2.8 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
789 Reps (+150)History (2)
History (2)
