3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
August 17, 2011 10:53 PM
298 reps | 112, 99, and 87 reps | Rx'd
Level 88
171st WOD
Result
Result
298 reps | 112, 99, and 87 reps | Rx'd ⚡ 12 repsStats
WOD Count
171st
Level
88
Work Performed
2,844 ft*lbs
Training Days
32 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
171st
Level
88
Work Performed
2,844 ft*lbs
Training Days
32 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,272 Reps (+0)Milestone 1,000
Wall Ball
505 Reps (+0)Milestone 1,000
Shoulder-to-Overhead
758 Reps (+0)Milestone 500
Push Press
491 Reps (+0)Milestone 350
Sumo Deadlift High Pull
251 Reps (+0)History (3)
History (3)
