Rich Williams Rich Williams

09-21-2015 6:17 PM

09-21-2015 6:17 PM


15.5 Scaled - CrossFit Games Open 15.5 Scaled - CrossFit Games Open

27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs

27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs

Result

12 mins 4 secs | Rx'd

Result

12 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

836th

Level

70

Avg Power Output

≈ 61.1 (ft*lbs)/sec

Training Days

81 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

836th

Level

70

Avg Power Output

≈ 61.1 (ft*lbs)/sec

Training Days

81 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 500

Row Calories

403 Reps (+72)

Milestone 15,000

Squat

14,549 Reps (+72)

Milestone 2,000

Thruster

1,869 Reps (+72)

History (2)

History (2)

0 Comments

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