Lindsay Noyce Vaught Lindsay Noyce Vaught

08-17-2011 5:15 PM

08-17-2011 5:15 PM


Bradley Bradley

10 rounds of:
100 m Runs
10 Pull-ups
100 m Runs
10 Burpees
Rests 30 secs

10 rounds of:
100 m Runs
10 Pull-ups
100 m Runs
10 Burpees
Rests 30 secs

Result

20 mins 20 secs | Rx'd

Result

20 mins 20 secs | Rx'd

Notes

Splits: 1:24 3:23 5:24 7:29 9:37 11:45 13:55 16:02 18:15 20:20

Notes

Splits: 1:24 3:23 5:24 7:29 9:37 11:45 13:55 16:02 18:15 20:20

Community

Community


Stats

WOD Count

343rd

Level

98

Avg Power Output

≈ 43.3 (ft*lbs)/sec

Training Days

162 (2024)

History

1

Stats

WOD Count

343rd

Level

98

Avg Power Output

≈ 43.3 (ft*lbs)/sec

Training Days

162 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150,000

Run

142,265 Meters (+2,000)

Milestone 3,500

Burpee

3,403 Reps (+100)

Milestone 6,500

Pull-up

6,367 Reps (+100)

History (1)

History (1)

0 Comments

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