15:00 AMRAP:
4 Power Snatch (Touch & Go)s, 65 lbs
8 Unbroken Pushups
Run, 200 m
15:00 AMRAP:
4 Power Snatch (Touch & Go)s, 65 lbs
8 Unbroken Pushups
Run, 200 m
Result
Result
6 rounds + 4 Power Snatch (Touch & Go)s + 6 Unbroken Pushups | Rx'dNotes
Did 80 pushups yesterday...should have checked the wod
Notes
Did 80 pushups yesterday...should have checked the wod
Stats
WOD Count
332nd
Level
-
Avg Power Output
≈ 40.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
332nd
Level
-
Avg Power Output
≈ 40.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
68,928 Meters (+1,200)Milestone 1,000
Snatch
926 Reps (+28)Milestone 500
Power Snatch
340 Reps (+28)History (1)
History (1)