Schmarrah McCarthy Schmarrah McCarthy

09-22-2015 6:48 AM

09-22-2015 6:48 AM


AMRAP 15 mins: Power Snatch (Touch & Go)s, Unbroken Pushups and 200 m AMRAP 15 mins: Power Snatch (Touch & Go)s, Unbroken Pushups and 200 m

15:00 AMRAP:
4 Power Snatch (Touch & Go)s, 65 lbs
8 Unbroken Pushups
Run, 200 m

15:00 AMRAP:
4 Power Snatch (Touch & Go)s, 65 lbs
8 Unbroken Pushups
Run, 200 m

Result

6 rounds + 4 Power Snatch (Touch & Go)s + 6 Unbroken Pushups | Rx'd

Result

6 rounds + 4 Power Snatch (Touch & Go)s + 6 Unbroken Pushups | Rx'd

Notes

Did 80 pushups yesterday...should have checked the wod

Notes

Did 80 pushups yesterday...should have checked the wod

Community

Community


Stats

WOD Count

332nd

Level

-

Avg Power Output

≈ 40.0 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

332nd

Level

-

Avg Power Output

≈ 40.0 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 70,000

Run

68,928 Meters (+1,200)

Milestone 1,000

Snatch

926 Reps (+28)

Milestone 500

Power Snatch

340 Reps (+28)

History (1)

History (1)

0 Comments

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