Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
August 17, 2011 1:13 AM
282 reps | Rx'd
Level 84
187th WOD
Result
Result
282 reps | Rx'd 29 reps | Rx'dStats
WOD Count
187th
Level
84
Work Performed
2,761 ft*lbs (-31)
Training Days
98 (2024)
History
5
Stats
WOD Count
187th
Level
84
Work Performed
2,761 ft*lbs (-31)
Training Days
98 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,559 Reps (+0)Milestone 1,500
Wall Ball
1,115 Reps (+0)Milestone 750
Shoulder-to-Overhead
697 Reps (+0)Milestone 700
Push Press
502 Reps (+0)Milestone 100
Sumo Deadlift High Pull
65 Reps (+0)History (5)
History (5)
