Hollie Tripp Hollie Tripp

08-19-2011 7:19 PM

08-19-2011 7:19 PM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

16 mins 55 secs | Rx'd

Result

16 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

24th

Level

77

Avg Power Output

≈ 83.8 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

24th

Level

77

Avg Power Output

≈ 83.8 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

18:00

Milestone Reached

Run

10,000 Meters

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 15,000

Run

11,500 Meters (+2,000)

Milestone 750

Squat

377 Reps (+75)

Milestone 150

Overhead Squat

100 Reps (+75)

History (1)

History (1)

0 Comments

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