Run, 800 m
10 Snatches, 75 lbs
100 Double Unders
Run, 400 m
100 Double Unders
10 Snatches, 75 lbs
Run, 800 m
Run, 800 m
10 Snatches, 75 lbs
100 Double Unders
Run, 400 m
100 Double Unders
10 Snatches, 75 lbs
Run, 800 m
Result
Result
21 mins 13 secs | Not Rx'dStats
WOD Count
1638th
Level
-
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
1638th
Level
-
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Movement Progress
Movement Progress
Milestone 570,000
Run
559,495 Meters (+2,000)Milestone 17,000
Jump Rope
15,731 Reps (+200)Milestone 16,000
Double Under
14,575 Reps (+200)Milestone 3,400
Snatch
3,146 Reps (+20)History (1)
History (1)