10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 105 lbs
Burpee (double push-up)
Medicine Ball Clean, 14 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 105 lbs
Burpee (double push-up)
Medicine Ball Clean, 14 lbs
Result
Result
17 mins 21 secs | Not Rx'dStats
WOD Count
1905th
Level
-
Avg Power Output
≈ 32.1 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
1905th
Level
-
Avg Power Output
≈ 32.1 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
450 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,954 Reps (+55)Milestone 500
Medicine Ball Clean
466 Reps (+55)Milestone 6,200
Deadlift
6,002 Reps (+55)Milestone 35,000
Squat
34,137 Reps (+55)History (1)
History (1)