20 mins 16 secs | Rx'd
10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 60 kg
7 Handstand Push-ups
Avg Power
≈ 51.7 (ft*lbs)/sec
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Saturday, August 20, 2011
Bulger History 1 Post
You need more results before we can create this chart.
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10 rounds of: 150 m Runs 7 Chest-to-bar Pull-ups 7 Front Squats 60 kg 7 Handstand Push-ups
