5 rounds of:
20 Wall Balls, 25 lbs
10 Deadlifts, 185 lbs
5 rounds of:
20 Wall Balls, 25 lbs
10 Deadlifts, 185 lbs
September 23, 2015 11:22 PM
9 mins 45 secs | Rx'd
864th WOD
Result
Result
9 mins 45 secs | Rx'dStats
WOD Count
864th
Level
-
Avg Power Output
109.7 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Stats
WOD Count
864th
Level
-
Avg Power Output
109.7 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,000 Reps
Milestone Reached
Wall Ball
6,000 Reps
Movement Progress
Movement Progress
Milestone 3,400
Deadlift
3,014 Reps (+50)Milestone 20,000
Squat
18,145 Reps (+100)Milestone 6,500
Wall Ball
6,029 Reps (+100)History (1)
History (1)
