Every 1 min for 5 mins:
1 3 Position Clean + Jerk, 65% 1RM | 140 lbs
1 3 Position Clean + Jerk, 65% 1RM | 140 lbs
1 3 Position Clean + Jerk, 65% 1RM | 140 lbs
1 3 Position Clean + Jerk, 65% 1RM | 140 lbs
1 3 Position Clean + Jerk, 65% 1RM | 140 lbs
Every 1 min for 5 mins:
1 3 Position Clean + Jerk, 65% 1RM | 140 lbs
1 3 Position Clean + Jerk, 65% 1RM | 140 lbs
1 3 Position Clean + Jerk, 65% 1RM | 140 lbs
1 3 Position Clean + Jerk, 65% 1RM | 140 lbs
1 3 Position Clean + Jerk, 65% 1RM | 140 lbs
September 22, 2015 3:25 PM
Completed | Not Rx'd
862nd WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
862nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
172 (2024)
History
2
Stats
WOD Count
862nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
172 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,374 Reps (+5)Milestone 900
Clean & Jerk
866 Reps (+5)Milestone 3,750
Shoulder-to-Overhead
3,511 Reps (+5)Milestone 1,700
Jerk
1,545 Reps (+5)History (2)
History (2)
