Sets
1 Snatch Pull | 28 kg
1 Snatch Pull | 34 kg
1 Snatch Pull | 35 kg
1 Snatch Pull | 35 kg
1 Snatch Pull | 39 kg
1 Snatch | 28 kg
1 Snatch | 34 kg
1 Snatch | 35 kg
1 Snatch | 35 kg
1 Snatch | 39 kg
1 Overhead Squat | 28 kg
1 Overhead Squat | 34 kg
1 Overhead Squat | 35 kg
1 Overhead Squat | 35 kg
1 Overhead Squat | 39 kg
Sets
1 Snatch Pull | 28 kg
1 Snatch Pull | 34 kg
1 Snatch Pull | 35 kg
1 Snatch Pull | 35 kg
1 Snatch Pull | 39 kg
1 Snatch | 28 kg
1 Snatch | 34 kg
1 Snatch | 35 kg
1 Snatch | 35 kg
1 Snatch | 39 kg
1 Overhead Squat | 28 kg
1 Overhead Squat | 34 kg
1 Overhead Squat | 35 kg
1 Overhead Squat | 35 kg
1 Overhead Squat | 39 kg
Result
Result
513 kg | 28 kg, 34 kg, 35 kg, 35 kg, 39 kg, 28 kg, 34 kg, 35 kg, 35 kg, 39 kg, 28 kg, 34 kg, 35 kg, 35 kg, and 39 kg | Rx'dNotes
First time at 39KG on Squat Snatch
Notes
First time at 39KG on Squat Snatch
Stats
WOD Count
831st
Level
58
Work Performed
≈ 4,195 ft*lbs
Training Days
56 (2024)
History
1
Stats
WOD Count
831st
Level
58
Work Performed
≈ 4,195 ft*lbs
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,364 Reps (+5)Milestone 15,000
Squat
13,038 Reps (+5)Milestone 1,300
Overhead Squat
1,211 Reps (+5)History (1)
History (1)