August 21, 2011

First time doing the workout Rx'D, it was awesome and tough.

Workout Level
63
Nate : 10.167 rounds | Rx'd -2.0 rounds | Rx'd

10 rounds of: 2 Muscle-ups 4 Handstand Push-ups 8 Kettlebell Swings 2 pood plus a partial round of: 1 Muscle-up 0 Handstand Push-ups 0 Kettlebell Swings 2 pood

Stats
  • 41.2 (ft*lbs)/sec (-8.6) avg power output
  • Level 63 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
63
Current
Previous Results

Below are your previous Nate results.

  • Level
    NA
    12 rounds of: 2 Muscle-ups 4 Handstand Push-ups 8 Kettlebell Swings 2 pood plus a partial round of: 1 Muscle-up 0 Handstand Push-ups 0 Kettlebell Swings 2 pood
    Tuesday, December 21, 2010 ()
Comments

You need more results before we can create this chart.


  • Mike Fimbres
    August 21, 2011
    First time doing the workout Rx'D, it was awesome and tough.
    Nate : 10.167 rounds | Rx'd -2.0 rounds | Rx'd
    10 rounds of: 2 Muscle-ups 4 Handstand Push-ups 8 Kettlebell Swings 2 pood plus a partial round of: 1 Muscle-up 0 Handstand Push-ups 0 Kettlebell Swings 2 pood
  • Mike Fimbres
    December 21, 2010
    12 rounds of: 2 Muscle-ups 4 Handstand Push-ups 8 Kettlebell Swings 2 pood plus a partial round of: 1 Muscle-up 0 Handstand Push-ups 0 Kettlebell Swings 2 pood