September 27, 2015

fun workout- but prob not the best to do same day as long run -__-

Workout Level
90

3 rounds of: 5 Rope Climbs, 15 ft 25 Back Squats, 135 lbs

Stats
  • 59.0 (ft*lbs)/sec avg power output
  • Level 90 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
91
Milestone
90
Current
Previous Results

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Comments

You need more results before we can create this chart.