Lauren Oksuzler Lauren Oksuzler

09-27-2015 12:08 PM

09-27-2015 12:08 PM


Brian Brian

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 135 lbs

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 135 lbs

Result

17 mins 26 secs | Rx'd

Result

17 mins 26 secs | Rx'd

Notes

fun workout- but prob not the best to do same day as long run -__-

Notes

fun workout- but prob not the best to do same day as long run -__-

Community

Community


Stats

WOD Count

1156th

Level

90

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

141 (2024)

History

1

Stats

WOD Count

1156th

Level

90

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

141 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 150

Rope Climb

121 Reps (+15)

Milestone 25,000

Squat

22,578 Reps (+75)

Milestone 2,100

Back Squat

1,985 Reps (+75)

History (1)

History (1)

0 Comments

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