Result
Result
17 mins 26 secs | Rx'dNotes
fun workout- but prob not the best to do same day as long run -__-
Notes
fun workout- but prob not the best to do same day as long run -__-
Stats
WOD Count
1156th
Level
90
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
1156th
Level
90
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 150
Rope Climb
121 Reps (+15)Milestone 25,000
Squat
22,578 Reps (+75)Milestone 2,100
Back Squat
1,985 Reps (+75)History (1)
History (1)