5 rounds of:
15 Thrusters, 55 lbs
5 Ring Dips
15 Push-ups
5 Handstand Push-ups
Bear Crawl, 50 m
5 rounds of:
15 Thrusters, 55 lbs
5 Ring Dips
15 Push-ups
5 Handstand Push-ups
Bear Crawl, 50 m
September 24, 2015 8:16 PM
41 mins 17 secs | Rx'd
865th WOD
Result
Result
41 mins 17 secs | Rx'dStats
WOD Count
865th
Level
-
Avg Power Output
≈ 31.4 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
865th
Level
-
Avg Power Output
≈ 31.4 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
1,400 Reps
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,107 Reps (+75)Milestone 2,100
Handstand Push-up
2,086 Reps (+25)Milestone 1,500
Dip
1,414 Reps (+25)Milestone 20,000
Squat
18,220 Reps (+75)Milestone 1,750
Thruster
1,551 Reps (+75)History (1)
History (1)
