Jason Harper Jason Harper

09-27-2015 3:15 PM

09-27-2015 3:15 PM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 20:53

Intervals
Row, 5 km | 20:53

Result

20 mins 53 secs | Rx'd 44 secs

Result

20 mins 53 secs | Rx'd 44 secs

Notes

Did this out on the deck. So nice to have a rower!

Notes

Did this out on the deck. So nice to have a rower!

Community

Community


Stats

WOD Count

1314th

Level

36

Avg Power Output

131.2 (ft*lbs)/sec (+12.9)

Training Days

162 (2024)

History

5

Stats

WOD Count

1314th

Level

36

Avg Power Output

131.2 (ft*lbs)/sec (+12.9)

Training Days

162 (2024)

History

5


Movement Progress

Movement Progress

Milestone 80,000

Row

77,250 Meters (+5,000)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Harper.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. start your free trial