August 22, 2011

@ Fire station. DU's all unbroken, Sit-ups need work.

Workout Level
56
Annie : 8 mins 14 secs | Rx'd 55 secs

50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups

Stats
  • 91.5 (ft*lbs)/sec (+60.3) avg power output
  • Level 56 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
69
2010-11-18
60
Milestone
56
Current
Previous Results

Below are your previous Annie results.

  • Got tripped up on DU on reps 50 and 10. Wanted to go unbroken but the trip ups cost me some time
    Level
    60
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Wednesday, April 18, 2012 ()
  • At Crossfit Petaluma
    Level
    69
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Thursday, November 18, 2010 ()  
Comments

You need more results before we can create this chart.


  • Emmett Lille
    April 18, 2012
    Got tripped up on DU on reps 50 and 10. Wanted to go unbroken but the trip ups cost me some time
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
  • Emmett Lille
    August 22, 2011
    @ Fire station. DU's all unbroken, Sit-ups need work.
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
  • Emmett Lille
    November 18, 2010
    At Crossfit Petaluma
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups