30 Clean & Jerks, 185 lbs
30 Clean & Jerks, 185 lbs
September 28, 2015 9:35 PM
6 mins 29 secs | Rx'd
Level 80
597th WOD
Result
Result
6 mins 29 secs | Rx'd ⚡ 5 mins 31 secs | Rx'dNotes
No misses. Got heavy for sure. Getting better
Notes
No misses. Got heavy for sure. Getting better
Stats
WOD Count
597th
Level
80
Avg Power Output
115.2 (ft*lbs)/sec (+55.0)
Training Days
74 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
597th
Level
80
Avg Power Output
115.2 (ft*lbs)/sec (+55.0)
Training Days
74 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,288 Reps (+30)Milestone 750
Clean & Jerk
632 Reps (+30)Milestone 3,250
Shoulder-to-Overhead
3,014 Reps (+30)Milestone 1,500
Jerk
1,371 Reps (+30)History (2)
History (2)
