Andrew Gerber Andrew Gerber

08-22-2011 11:43 PM

08-22-2011 11:43 PM


Back Squat 30 Back Squat 30

Sets


30 Back Squats | 95 lbs

Level 3


Sets


30 Back Squats | 95 lbs

Level 3


Result

2850 lbs | 95 lbs | Rx'd

Result

2850 lbs | 95 lbs | Rx'd

Notes

The weight was no problem, getting a huge breath every rep is what got tough.

Notes

The weight was no problem, getting a huge breath every rep is what got tough.

Community

Community


Stats

WOD Count

388th

Level

-

Work Performed

12,474 ft*lbs

Training Days

49 (2024)

History

1

Stats

WOD Count

388th

Level

-

Work Performed

12,474 ft*lbs

Training Days

49 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,049 Reps (+30)

Milestone 1,500

Back Squat

1,450 Reps (+30)

History (1)

History (1)

0 Comments

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