Andrew Graves Andrew Graves

09-28-2015 8:43 AM

09-28-2015 8:43 AM


Lifting: Squat Cleans, Front Squats, Front Rack Lunges and Front Squats Lifting: Squat Cleans, Front Squats, Front Rack Lunges and Front Squats

Sets
1 Squat Clean | 145 lbs
1 Front Squat | 145 lbs
2 Front Rack Lunges | 145 lbs
1 Front Squat | 145 lbs

Sets
1 Squat Clean | 145 lbs
1 Front Squat | 145 lbs
2 Front Rack Lunges | 145 lbs
1 Front Squat | 145 lbs

Result

725 lbs | 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Result

725 lbs | 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

878th

Level

55

Work Performed

≈ 1,889 ft*lbs

Training Days

126 (2024)

History

1

Stats

WOD Count

878th

Level

55

Work Performed

≈ 1,889 ft*lbs

Training Days

126 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,634 Reps (+1)

Milestone 1,300

Front Squat

1,127 Reps (+2)

Milestone 2,100

Lunge

1,860 Reps (+2)

Milestone 22,500

Squat

20,102 Reps (+3)

Milestone 300

Squat Clean

239 Reps (+1)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Graves. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Graves.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Graves. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Graves. start your free trial