AMReps in 3 mins:
Power Snatch, 55 lbs, 3 mins | 47 reps
Rest 2 mins
Burpee Onto Plate, 25 lbs, 3 mins | 30 reps
Rest 2 mins
Toes-to-bar, 3 mins | 23 reps
Rest 2 mins
Air Squat, 3 mins | 76 reps
AMReps in 3 mins:
Power Snatch, 55 lbs, 3 mins | 47 reps
Rest 2 mins
Burpee Onto Plate, 25 lbs, 3 mins | 30 reps
Rest 2 mins
Toes-to-bar, 3 mins | 23 reps
Rest 2 mins
Air Squat, 3 mins | 76 reps
September 28, 2015 11:12 AM
176 reps | Rx'd
337th WOD
Result
Result
176 reps | Rx'dNotes
Lower right abdomen always cramps with T2B. Lower abdominal weakness.
Notes
Lower right abdomen always cramps with T2B. Lower abdominal weakness.
Stats
WOD Count
337th
Level
-
Avg Power Output
≈ 243.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
337th
Level
-
Avg Power Output
≈ 243.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,707 Reps (+30)Milestone 2,500
Air Squat
2,419 Reps (+76)Milestone 1,000
Toes-to-Bar
509 Reps (+23)Milestone 1,000
Snatch
988 Reps (+47)Milestone 500
Power Snatch
402 Reps (+47)Milestone 7,500
Squat
6,928 Reps (+76)History (1)
History (1)
