Shannon Hope Shannon Hope

08-23-2011 6:55 PM

08-23-2011 6:55 PM


Jerry Jerry

1 mi Runs
2000 m Rows
1 mi Runs

1 mi Runs
2000 m Rows
1 mi Runs

Result

24 mins 58 secs | Rx'd

Result

24 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

17th

Level

52

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

17th

Level

52

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

26:00

Movement Progress

Movement Progress

Milestone 10,000

Run

7,209 Meters (+3,219)

Milestone 5,000

Row

3,600 Meters (+2,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Hope. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Hope. start your free trial