Sets
5 Front Squats, 80% 1RM | 225 lbs
5 Front Squats, 80% 1RM | 225 lbs
5 Front Squats, 80% 1RM | 225 lbs
Sets
5 Front Squats, 80% 1RM | 225 lbs
5 Front Squats, 80% 1RM | 225 lbs
5 Front Squats, 80% 1RM | 225 lbs
Result
Result
Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
1027th
Level
-
Work Performed
9,776 ft*lbs
Training Days
34 (2024)
History
1
Stats
WOD Count
1027th
Level
-
Work Performed
9,776 ft*lbs
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,831 Reps (+15)Milestone 1,700
Front Squat
1,638 Reps (+15)History (1)
History (1)