Aaron Pahk Aaron Pahk

09-29-2015 2:35 PM

09-29-2015 2:35 PM


Strict Press : 2x4 at 85% 1RM Strict Press : 2x4 at 85% 1RM

Sets
4 Strict Press, 85% 1RM | 150 lbs
4 Strict Press, 85% 1RM | 150 lbs

Sets
4 Strict Press, 85% 1RM | 150 lbs
4 Strict Press, 85% 1RM | 150 lbs

Result

Completed | 150 lbs and 150 lbs | Rx'd

Result

Completed | 150 lbs and 150 lbs | Rx'd

Community

Community


Stats

WOD Count

1028th

Level

-

Work Performed

2,148 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

1028th

Level

-

Work Performed

2,148 ft*lbs

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,963 Reps (+8)

Milestone 500

Shoulder Press

362 Reps (+8)

History (1)

History (1)

0 Comments

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