Sam Harriger Sam Harriger

09-30-2015 1:04 PM

09-30-2015 1:04 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

13 mins 34 secs | Rx'd

Result

13 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

930th

Level

63

Avg Power Output

45.9 (ft*lbs)/sec

Training Days

160 (2024)

History

1

Stats

WOD Count

930th

Level

63

Avg Power Output

45.9 (ft*lbs)/sec

Training Days

160 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Dip

300 Reps

Movement Progress

Movement Progress

Milestone 4,750

Push-up

4,612 Reps (+45)

Milestone 1,350

Handstand Push-up

1,310 Reps (+45)

Milestone 400

Dip

330 Reps (+45)

History (1)

History (1)

0 Comments

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