32 mins 29 secs | Not Rx'd
10 rounds of:
100 m Runs
10 Pull-ups
100 m Runs
10 Burpees
Rests 30 secs
Avg Power
≈ 50.1 (ft*lbs)/sec
Gym Percentile | Rank
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Tuesday, August 23, 2011
Bradley History 2 Posts
You need more results before we can create this chart.
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Subbed out PU and did BarDips instead.10 rounds of: 100 m Runs 10 Bar Dips 100 m Runs 10 Burpees Rests 30 secs
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10 rounds of: 100 m Runs 10 Pull-ups 100 m Runs 10 Burpees Rests 30 secs
