Sets
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 45 lbs
Level 52
3 Weighted Strict Pull-ups | 45 lbs
Level 52
3 Weighted Strict Pull-ups | 45 lbs
Level 52
Sets
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 55 lbs
Level 67
3 Weighted Strict Pull-ups | 45 lbs
Level 52
3 Weighted Strict Pull-ups | 45 lbs
Level 52
3 Weighted Strict Pull-ups | 45 lbs
Level 52
September 30, 2015 3:44 AM
1560 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd
Level 87
526th WOD
Result
Result
1560 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'dNotes
10 Min. EMOM
Notes
10 Min. EMOM
Stats
WOD Count
526th
Level
87
Work Performed
10,083 ft*lbs
Training Days
132 (2024)
History
1
Stats
WOD Count
526th
Level
87
Work Performed
10,083 ft*lbs
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,866 Reps (+30)History (1)
History (1)
