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Aug 23, 2011

Run, Wall-ball, Burpees, Row, DU's

Workout
Level
NA
Chipper: Burpees, Wall Balls, 400 m and 2 more : 7 mins 57 secs | Rx'd

30 Burpees 40 Wall Balls 400 m Runs 50 Double Unders 500 m Rows

Stats
  • Work_icon ≈ 70.4 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
Comments

You need more results before we can create this chart.