6:00 AMRAP:
10 Pistol On A Boxes
10 Toes-to-bars
6:00 AMRAP:
10 Pistol On A Boxes
10 Toes-to-bars
September 30, 2015 4:28 AM
3 rounds + 10 Pistol On A Boxes + 6 Toes-to-bars | 76 reps | Rx'd
1055th WOD
Result
Result
3 rounds + 10 Pistol On A Boxes + 6 Toes-to-bars | 76 reps | Rx'dNotes
This was a two 6min amreps then rest five mins and do another 6 min with different movement.
Notes
This was a two 6min amreps then rest five mins and do another 6 min with different movement.
Stats
WOD Count
1055th
Level
-
Avg Power Output
≈ 8.5 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
1055th
Level
-
Avg Power Output
≈ 8.5 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
350 Reps
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,166 Reps (+36)Milestone 450
Pistol
352 Reps (+40)History (1)
History (1)
