Keith Sirois Keith Sirois

10-01-2015 11:19 PM

10-01-2015 11:19 PM


Deadlift 10-5-5-5-5 Deadlift 10-5-5-5-5

Sets


10 Deadlifts | 135 lbs

Level 5


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 315 lbs

Level 58


Sets


10 Deadlifts | 135 lbs

Level 5


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 315 lbs

Level 58


Result

6350 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 315 lbs | Rx'd

Result

6350 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

677th

Level

53

Training Days

134 (2024)

History

1

Stats

WOD Count

677th

Level

53

Training Days

134 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,888 Reps (+30)

History (1)

History (1)

0 Comments

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