Chris Paisley Chris Paisley

10-01-2015 11:22 PM

10-01-2015 11:22 PM

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FT: Row (calories)s, Chest-to-bar Pull-ups, Row (calories)s, and 5 more FT: Row (calories)s, Chest-to-bar Pull-ups, Row (calories)s, and 5 more

9 Row (calories)s
9 Chest-to-bar Pull-ups
15 Row (calories)s
15 Chest-to-bar Pull-ups
21 Row (calories)s
21 Chest-to-bar Pull-ups
27 Row (calories)s
27 Chest-to-bar Pull-ups

9 Row (calories)s
9 Chest-to-bar Pull-ups
15 Row (calories)s
15 Chest-to-bar Pull-ups
21 Row (calories)s
21 Chest-to-bar Pull-ups
27 Row (calories)s
27 Chest-to-bar Pull-ups

Result

9 mins 46 secs | Rx'd

Result

9 mins 46 secs | Rx'd

Community

Community

Stats

WOD Count

1006th

Level

-

Avg Power Output

≈ 40.7 (ft*lbs)/sec

Training Days

158 (2024)

History

1

Stats

WOD Count

1006th

Level

-

Avg Power Output

≈ 40.7 (ft*lbs)/sec

Training Days

158 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,431 Reps (+72)

Milestone 14,000

Pull-up

13,717 Reps (+72)

History (1)

History (1)

1 / 1
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