13 rounds of:
5 Handstand Push-ups
7 V-ups
9 Pull-ups
plus a partial round of:
0 Handstand Push-ups
0 V-ups
0 Pull-ups
13 rounds of:
5 Handstand Push-ups
7 V-ups
9 Pull-ups
plus a partial round of:
0 Handstand Push-ups
0 V-ups
0 Pull-ups
August 24, 2011 10:31 AM
13.0 rounds | Rx'd
29th WOD
Result
Result
13.0 rounds | Rx'd 0.0 roundsStats
WOD Count
29th
Level
-
Avg Power Output
≈ 35.7 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Stats
WOD Count
29th
Level
-
Avg Power Output
≈ 35.7 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
608 Reps (+117)Milestone 500
Sit-up
412 Reps (+91)Milestone 450
Handstand Push-up
397 Reps (+65)History (2)
History (2)
