Keith Sirois Keith Sirois

10-01-2015 1:21 AM

10-01-2015 1:21 AM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 135 lbs

Level 12


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 175 lbs

Level 32


1 Squat Clean | 185 lbs

Level 38


1 Squat Clean | 205 lbs

Level 53


Sets


1 Squat Clean | 135 lbs

Level 12


1 Squat Clean | 155 lbs

Level 22


1 Squat Clean | 175 lbs

Level 32


1 Squat Clean | 185 lbs

Level 38


1 Squat Clean | 205 lbs

Level 53


Result

855 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd

Result

855 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

678th

Level

42

Training Days

134 (2024)

History

1

Stats

WOD Count

678th

Level

42

Training Days

134 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,133 Reps (+5)

Milestone 450

Squat Clean

317 Reps (+5)

Milestone 15,000

Squat

14,601 Reps (+5)

History (1)

History (1)

0 Comments

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