10:00 AMRAP:
3 Wall Climbs
24 Row (calories)s
24 AbMat Sit-ups
10:00 AMRAP:
3 Wall Climbs
24 Row (calories)s
24 AbMat Sit-ups
October 1, 2015 3:11 AM
3 rounds | 153 reps | Not Rx'd
38th WOD
Result
Result
3 rounds | 153 reps | Not Rx'dStats
WOD Count
38th
Level
-
Avg Power Output
≈ 36.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
38th
Level
-
Avg Power Output
≈ 36.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 300
Sit-up
72 Reps (+72)History (1)
History (1)
