Male 3 medium
October 02, 2015

Row in around 4:10; broke thrusters into 25, 12, and 13. Pullups in one unbroken set.

Workout Level
88
Jackie : 6 mins 57 secs | Rx'd 30 secs

Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups

Stats
  • Work icon 156.4 (ft*lbs)/sec (+9.1) avg power output
  • Rank icon Level 88 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2016-09-09
67
2014-01-01
81
2015-04-24
89
Milestone
88
Current
Previous Results

Below are your previous Jackie results.

  • Level
    NA
    Jackie : 7 mins 3 secs | Not Rx'd 6 secs | Not Rx'd
    Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups
    Friday, September 9, 2016 ()
  • Level
    67
    Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups
    Wednesday, January 1, 2014 ()
  • 4-minute row; broke thrusters into 20-10-10-0; broke pull-ups into 20 & 10.
    Level
    81
    Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups
    Friday, April 24, 2015 ()
  • Level
    83
    Jackie : 7 mins 20 secs | Rx'd 17 secs | Rx'd
    Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups
    Monday, November 19, 2018 ()
Comments

You need more results before we can create this chart.