Keith Sirois Keith Sirois

10-02-2015 1:06 PM

10-02-2015 1:06 PM


AMRAP 12 mins: Burpee Box Jumps and Wall Walks AMRAP 12 mins: Burpee Box Jumps and Wall Walks

12:00 AMRAP:
12 Burpee Box Jumps
3 Wall Walks

12:00 AMRAP:
12 Burpee Box Jumps
3 Wall Walks

Result

5 rounds + Burpee Box Jump | 76 reps | Rx'd

Result

5 rounds + Burpee Box Jump | 76 reps | Rx'd

Community

Community


Stats

WOD Count

681st

Level

-

Training Days

135 (2024)

History

1

Stats

WOD Count

681st

Level

-

Training Days

135 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

11,500 Reps

Movement Progress

Movement Progress

Milestone 12,000

Burpee

11,532 Reps (+61)

Milestone 2,750

Box Jump

2,444 Reps (+61)

History (1)

History (1)

0 Comments

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