Result
Result
9 mins 21 secs | Rx'd 27 secsNotes
Row 4:11 Thrusters - rest in front rack; did not put bar down Pullups harder than expected
Notes
Row 4:11 Thrusters - rest in front rack; did not put bar down Pullups harder than expected
Stats
WOD Count
1035th
Level
48
Avg Power Output
121.8 (ft*lbs)/sec (+6.1)
Training Days
122 (2024)
History
11
Stats
WOD Count
1035th
Level
48
Avg Power Output
121.8 (ft*lbs)/sec (+6.1)
Training Days
122 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,261,991 Meters (+1,000)Milestone 8,000
Pull-up
7,633 Reps (+30)Milestone 20,000
Squat
18,394 Reps (+50)Milestone 2,000
Thruster
1,787 Reps (+50)History (11)
History (11)