5 rounds of:
50 Double Unders
15 Clean & Jerks, 115 lbs
5 rounds of:
50 Double Unders
15 Clean & Jerks, 115 lbs
October 1, 2015 8:49 PM
14 mins 15 secs | Rx'd
730th WOD
Result
Result
14 mins 15 secs | Rx'dStats
WOD Count
730th
Level
-
Avg Power Output
115.0 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Stats
WOD Count
730th
Level
-
Avg Power Output
115.0 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,350 Reps (+75)Milestone 600
Clean & Jerk
495 Reps (+75)Milestone 6,000
Double Under
5,932 Reps (+250)Milestone 1,100
Jerk
1,036 Reps (+75)Milestone 9,000
Jump Rope
8,187 Reps (+250)Milestone 3,750
Shoulder-to-Overhead
3,728 Reps (+75)History (1)
History (1)
