August 24, 2011
Workout Level
NA
Double Unders (Unbroken)s, Burpees : 9 mins | Rx'd

50 Unbroken Double Unders 10 Burpees 40 Unbroken Double Unders 10 Burpees 30 Unbroken Double Unders 10 Burpees 20 Unbroken Double Unders 10 Burpees 10 Unbroken Double Unders 10 Burpees

Stats
  • ≈ 88.8 (ft*lbs)/sec avg power output
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