Donna Wilson Donna Wilson

10-02-2015 8:37 PM

10-02-2015 8:37 PM

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Pull Up Neutral Grips : 5x Max Rep Pull Up Neutral Grips : 5x Max Rep

Sets
Pull Up Neutral Grip | 3 reps
Pull Up Neutral Grip | 3 reps
Pull Up Neutral Grip | 2 reps
Pull Up Neutral Grip | 2 reps
Pull Up Neutral Grip | 2 reps

Sets
Pull Up Neutral Grip | 3 reps
Pull Up Neutral Grip | 3 reps
Pull Up Neutral Grip | 2 reps
Pull Up Neutral Grip | 2 reps
Pull Up Neutral Grip | 2 reps

Result

12 reps | Rx'd -2 reps

Result

12 reps | Rx'd -2 reps

Community

Community

Stats

WOD Count

1096th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

99 (2024)

History

3

Stats

WOD Count

1096th

Level

9

Work Performed

≈ 0 ft*lbs

Training Days

99 (2024)

History

3

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial