Travis Anderson Travis Anderson

10-02-2015 10:24 PM

10-02-2015 10:24 PM

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Chipper: Ball Slams, Handstand Push-ups, Ball Slams, 10 and more Chipper: Ball Slams, Handstand Push-ups, Ball Slams, 10 and more

20 Ball Slams, 30 lbs
1 Handstand Push-up
20 Ball Slams, 30 lbs
2 Handstand Push-ups
20 Ball Slams, 30 lbs
4 Handstand Push-ups
20 Ball Slams, 30 lbs
6 Handstand Push-ups
20 Ball Slams, 30 lbs
8 Handstand Push-ups
20 Ball Slams, 30 lbs
10 Handstand Push-ups
20 Ball Slams, 30 lbs

20 Ball Slams, 30 lbs
1 Handstand Push-up
20 Ball Slams, 30 lbs
2 Handstand Push-ups
20 Ball Slams, 30 lbs
4 Handstand Push-ups
20 Ball Slams, 30 lbs
6 Handstand Push-ups
20 Ball Slams, 30 lbs
8 Handstand Push-ups
20 Ball Slams, 30 lbs
10 Handstand Push-ups
20 Ball Slams, 30 lbs

Result

9 mins 24 secs | Rx'd

Result

9 mins 24 secs | Rx'd

Community

Community

Stats

WOD Count

570th

Level

-

Avg Power Output

124.9 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

570th

Level

-

Avg Power Output

124.9 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

390 Reps (+31)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Travis Anderson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Travis Anderson. start your free trial