Azriel Aharon Azriel Aharon

10-02-2015 11:28 PM

10-02-2015 11:28 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 56 secs | Not Rx'd 1 min 16 secs

Result

4 mins 56 secs | Not Rx'd 1 min 16 secs

Notes

75#

Notes

75#

Community

Community

Stats

WOD Count

301st

Level

-

Avg Power Output

136.3 (ft*lbs)/sec (+27.9)

Training Days

84 (2024)

History

5

Stats

WOD Count

301st

Level

-

Avg Power Output

136.3 (ft*lbs)/sec (+27.9)

Training Days

84 (2024)

History

5

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,384 Reps (+45)

Milestone 7,500

Squat

5,065 Reps (+45)

Milestone 300

Thruster

294 Reps (+45)

History (5)

History (5)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Azriel Aharon. start your free trial