Every 1 min for 10 mins:
1 Power Clean, 95 lbs
1 Hang Power Clean, 95 lbs
1 Push Jerk, 95 lbs
Every 1 min for 10 mins:
1 Power Clean, 95 lbs
1 Hang Power Clean, 95 lbs
1 Push Jerk, 95 lbs
October 3, 2015 10:10 AM
10.0 rounds | Rx'd
1099th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
1099th
Level
-
Avg Power Output
19.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
1099th
Level
-
Avg Power Output
19.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,585 Reps (+20)Milestone 2,000
Power Clean
1,795 Reps (+20)Milestone 3,750
Shoulder-to-Overhead
3,665 Reps (+10)Milestone 700
Jerk
569 Reps (+10)History (1)
History (1)
