50 Push-ups
50 AbMat Sit-ups
50 Thrusters, 30 lbs
40 Push-ups
40 AbMat Sit-ups
40 Thrusters, 30 lbs
30 Push-ups
30 AbMat Sit-ups
30 Thrusters, 30 lbs
20 Push-ups
20 AbMat Sit-ups
20 Thrusters, 30 lbs
10 Push-ups
10 AbMat Sit-ups
10 Thrusters, 30 lbs
50 Push-ups
50 AbMat Sit-ups
50 Thrusters, 30 lbs
40 Push-ups
40 AbMat Sit-ups
40 Thrusters, 30 lbs
30 Push-ups
30 AbMat Sit-ups
30 Thrusters, 30 lbs
20 Push-ups
20 AbMat Sit-ups
20 Thrusters, 30 lbs
10 Push-ups
10 AbMat Sit-ups
10 Thrusters, 30 lbs
October 3, 2015 10:43 PM
22 mins 12 secs | Rx'd
926th WOD
Result
Result
22 mins 12 secs | Rx'dStats
WOD Count
926th
Level
-
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
180 (2024)
History
1
Stats
WOD Count
926th
Level
-
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
180 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,434 Reps (+150)Milestone 7,000
Sit-up
6,971 Reps (+150)Milestone 17,500
Squat
15,392 Reps (+150)Milestone 1,750
Thruster
1,590 Reps (+150)History (1)
History (1)
