btwb

Mike Price Mike Price

10-03-2015 6:49 AM

2 RFT: Kettlebell Swings, 200 m, Push-ups, and 2 more 2 RFT: Kettlebell Swings, 200 m, Push-ups, and 2 more

2 rounds of:
20 Kettlebell Swings, 53 lbs
Run, 200 m
20 Push-ups
20 Air Squats
Run, 200 m

Result

10 mins 13 secs | Rx'd

Result

10 mins 13 secs | Rx'd

Community

Stats

WOD Count

1174th

Level

Avg Power Output

111.4 (ft*lbs)/sec

Training Days

135 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1174th

Level

Avg Power Output

111.4 (ft*lbs)/sec

Training Days

135 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 190,000

Run

175,829 Meters (+800)

Milestone 5,250

Push-up

4,889 Reps (+40)

Milestone 6,000

Air Squat

5,947 Reps (+40)

Milestone 15,000

Squat

14,021 Reps (+40)

Milestone 6,000

Kettlebell Swing

5,955 Reps (+40)

History (2)

2 RFT: Kettlebell Swings, 200 m, Push-ups, and 2 more

2 rounds of:
20 Kettlebell Swings, 53 lbs
Run, 200 m
20 Push-ups
20 Air Squats
Run, 200 m

Result

10 mins 13 secs | Rx'd 10 mins 13 secs | Rx'd

1174th WOD 1174th WOD

2 RFT: Kettlebell Swings, 200 m, Push-ups, and 2 more

2 rounds of:
20 Kettlebell Swings, 53 lbs
Run, 200 m
20 Push-ups
20 Air Squats
Run, 200 m

Result

10 mins 13 secs | Rx'd 10 mins 13 secs | Rx'd

1175th WOD 1175th WOD

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