Sets
1 Overhead Squat | 85 lbs
Level 46
1 Overhead Squat | 90 lbs
Level 51
1 Overhead Squat | 95 lbs
Level 56
1 Overhead Squat | 100 lbs
Level 62
1 Overhead Squat | 105 lbs
Level 66
1 Overhead Squat | 110 lbs
Level 70
1 Overhead Squat | 115 lbs
Level 73
Sets
1 Overhead Squat | 85 lbs
Level 46
1 Overhead Squat | 90 lbs
Level 51
1 Overhead Squat | 95 lbs
Level 56
1 Overhead Squat | 100 lbs
Level 62
1 Overhead Squat | 105 lbs
Level 66
1 Overhead Squat | 110 lbs
Level 70
1 Overhead Squat | 115 lbs
Level 73
October 5, 2015 7:34 PM
700 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd
Level 74
2319th WOD
Result
Result
700 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'dNotes
new 1RM (115)... Tried 120 (3) times but couldn't lock it out overhead. Feels awkward from the back rack, need to practice.
Notes
new 1RM (115)... Tried 120 (3) times but couldn't lock it out overhead. Feels awkward from the back rack, need to practice.
Stats
WOD Count
2319th
Level
74
Work Performed
2,411 ft*lbs
Training Days
169 (2024)
History
1
Stats
WOD Count
2319th
Level
74
Work Performed
2,411 ft*lbs
Training Days
169 (2024)
History
1
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,430 Reps (+7)Milestone 2,500
Overhead Squat
2,368 Reps (+7)History (1)
History (1)
