James Kuo James Kuo

10-05-2015 10:02 PM

10-05-2015 10:02 PM


FT: Big Tire Flips, Box Jumps, and Farmer Carries FT: Big Tire Flips, Box Jumps, and Farmer Carries

30 Big Tire Flips
100 Box Jumps, 24 in
Farmer Carry, 53 lbs, 800 m

30 Big Tire Flips
100 Box Jumps, 24 in
Farmer Carry, 53 lbs, 800 m

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Tire flip: Samson Rock Crusher.

Notes

Tire flip: Samson Rock Crusher.

Community

Community


Stats

WOD Count

876th

Work Performed

≈ 40,520 ft*lbs

Training Days

83 (2024)

History

1

Stats

WOD Count

876th

Level

Work Performed

≈ 40,520 ft*lbs

Training Days

83 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

2,250 Reps

Milestone Reached

Tire Flip

25 Reps

Milestone Reached

Weighted Carry

6,000 Meters

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,259 Reps (+100)

Milestone 50

Tire Flip

30 Reps (+30)

Milestone 7,000

Weighted Carry

6,750 Meters (+800)

History (1)

History (1)

0 Comments

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