Dan K Dan K

10-06-2015 7:37 PM

10-06-2015 7:37 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


Sets


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


Result

4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 75 lbs

Result

4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

299th

Level

91

Work Performed

11,952 ft*lbs (+132)

Training Days

164 (2024)

History

100

Stats

WOD Count

299th

Level

91

Work Performed

11,952 ft*lbs (+132)

Training Days

164 (2024)

History

100


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,425 Reps (+15)

Milestone 1,100

Back Squat

939 Reps (+15)

History (100)

History (100)

1 / 96
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